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How Short-Term Fitness Challenges Are Tackling America鈥檚 Weight Problem

Since January 2025, an old fitness trend has regained popularity among Gen Z and Millennials: the 75 Hard Challenge. The challenge consists of five daily tasks鈥�

Smart Thrifting: How to Safely Shop for Secondhand Clothes During Flu Season

Thrift-store shopping can be an exciting way to score great deals, but before you wear your new finds, experts highly recommend washing and disinfecting鈥�

Exploring Trigeminal Neuralgia and FAQs Surrounding This Painful Condition

Trigeminal neuralgia is a rare and chronic condition that causes extreme nerve pain in the face. It often involves the lower lip and lower teeth or the upper鈥�

How to Win at Weight Loss: 7 Components of a Successful Plan

It can seem like there are a million different weight loss programs, and that new diet plans and exercise programs pop up every day. How do you know which one鈥�

Person holding a cellphone in one hand and eating a bowl of food in another

Stopping Sepsis: Understanding the Signs and Symptoms

Sepsis is like an ember that sparks from a small campfire, suddenly threatening the whole forest. If not treated early, it can progress into septic shock. The鈥�

Person putting their hand on a child's forehead

How to Spot Heat Illness

This Fourth of July holiday weekend, we saw not only record travel but record-breaking heat across the South, with heat indexes reaching 115-plus degrees and鈥�

Person wiping their head with a towel and looking at the sun

Common Questions About Multiple Sclerosis

More than 900,000 adults in the United States are living with multiple sclerosis, according to the National Multiple Sclerosis Society. The multiple sclerosis鈥�

Are You at Risk of a Hernia?

Almost everyone has heard of a hernia, but few understand its potential risks. Over five million people in the United States will suffer from a hernia, yet鈥�

Understanding Trigeminal Neuralgia: Symptoms, Causes and Treatment Options

Trigeminal neuralgia is a challenging condition that can cause excruciating pain in the face. The condition affects the trigeminal nerve, which is responsible鈥�

Ready, Set, Run: Strategies for Running Injury Prevention

Running is a popular and effective form of exercise, but without proper precautions, it can lead to injuries, including strains, sprains and stress fractures.鈥�

Clearing Up Confusion About Over-the-Counter Hearing Aids

In October, the Food and Drug Administration鈥檚 ruling on over-the-counter hearing aids for mild to moderate hearing loss went into effect. For the first time,鈥�

Got GERD? Six GERD Signs You Shouldn鈥檛 Ignore

Eittel E. Oppenheimer, MD, a board-certified gastrointestinal surgeon in the University of Florida Department of Surgery, provides an expert鈥檚 perspective on鈥�