Be Strong Building Strength from the Inside Out
This event has ended.
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Date and time
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Location
Gainesville, FL See details
Description
ÍøºìºÚÁÏ pelvic health therapist Vicki Lukert of ÍøºìºÚÁÏ Rehab Centers, in conjunction with the National Association for Continence is proud to offer a FREE pelvic floor strengthening class: BE STRONG Building Strength from the Inside Out!
This class will provide education on the anatomy of the pelvic floor and teach you the proper moves to do to build and maintain strength for optimal pelvic floor health. Dont miss it!
Location
Address
Senior Recreation Center
5701 NW 34 Street
Gainesville, FL 32653
5701 NW 34 Street
Gainesville, FL 32653