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3 Stress-busting Yoga Facts

Yoga is more than a trendy way to get fit while wearing comfortable clothing. Yoga is a practice of meditation, controlled breathing, stretching and posing.…

5 benefits of yoga

The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but…

ÍøºìºÚÁÏ researchers find some evidence of link between stress, Alzheimer’s disease

September 16, 2015

University of Florida ÍøºìºÚÁÏ researchers have uncovered more evidence of a link between the brain’s stress response and a protein related to Alzheimer’s…