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3 Stress-busting Yoga Facts

Yoga is more than a trendy way to get fit while wearing comfortable clothing. Yoga is a practice of meditation, controlled breathing, stretching and posing.…

5 things you should know about new stroke treatment guidelines

Each year, 795,000 people have a stroke, and 129,000 die as a result, making stroke the fifth most common cause of death in the United States. Experts agree…

Electrolytes: Tiny ions that pack a big punch

Gatorade is a staple for athletes in Florida, where the thirst-quenching beverage was born. This year, the sports standard is celebrating 50 years on the…

Newsweek names 11 ÍøºìºÚÁÏ specialists top in cancer care

Cancer is a complex and varied disease. It can begin anywhere in the body and spread for reasons that are not yet understood. Even the same kind of cancer can…

5 benefits of yoga

The mind plays a powerful role when it comes to our health. Our minds can reduce the harsh effects of sickness, depression, anxiety or stress in many ways, but…

Bracing for the storm: Tips for staying safe during a hurricane

June 1 through November 30 is hurricane season, and as these storms approach, emergency medicine professionals share tips for weathering everything Mother…